Dumbbell Seated Single Arm Overhead Triceps Extension (left)
- Muscolo principale
- Tricipiti
- Muscoli secondari
- Parte alta della schienaSpalle
- Attrezzatura
- Manubrio
Panoramica
Dumbbell Seated Single Arm Overhead Triceps Extension (left) is an exercise focused primarily on the triceps, performed with dumbbell.
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Registra Dumbbell Seated Single Arm Overhead Triceps Extension (left) su Bulky
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