Back Relaxation
- Muscolo principale
- Zona lombare
- Attrezzatura
- Fitball
Panoramica
Back Relaxation is an exercise focused primarily on the lower back, performed with stability ball.
VideoBack Extension on Exercise BallZona lombare · Fitball
Exercise Ball Back Extension With Arms ExtendedZona lombare · Fitball
VideoExercise Ball Back Extension With Hands Behind HeadZona lombare · Fitball
Exercise Ball Back Extension With Knees Off GroundZona lombare · Fitball
Exercise Ball Back Extension With RotationZona lombare · Fitball
Exercise Ball Back StretchZona lombare · Fitball
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