There is no demo video for this exercise yet.
Walking Lunge (Sandbag)
- Primary muscle
- Quadriceps
- Secondary muscles
- HamstringsGlutes
- Equipment
- Weighted
Overview
Walking Lunge (Sandbag) is an exercise focused primarily on the quadriceps, performed with weighted.
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StrongMan Atlas StonesQuadriceps · Weighted
Log Walking Lunge (Sandbag) in Bulky
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