Bottle Weighted Kneeling Squat (female)
- Primary muscle
- Quadriceps
- Secondary muscles
- GlutesLower backHamstrings
- Equipment
- Weighted
Overview
Bottle Weighted Kneeling Squat (female) is an exercise focused primarily on the quadriceps, performed with weighted.
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Log Bottle Weighted Kneeling Squat (female) in Bulky
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