There is no demo video for this exercise yet.
Roll Shoulder Back Rotation Lying on Floor
- Primary muscle
- Shoulders
- Secondary muscles
- LatsUpper back
- Equipment
- Roll
Overview
Roll Shoulder Back Rotation Lying on Floor is an exercise focused primarily on the shoulders, performed with roll.
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VideoRoll Posterior Shoulder Lying on Floor (female)Shoulders · Roll
VideoRoll Shoulder Back Rotation Lying on Floor (female)Shoulders · Roll
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Log Roll Shoulder Back Rotation Lying on Floor in Bulky
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