Kettlebell Swing Clean grip Front Squat Overhead Press
- Primary muscle
- Glutes
- Secondary muscles
- ShouldersChestQuadricepsLower backHamstringsAbdominalsTriceps
- Equipment
- Kettlebell
Overview
Kettlebell Swing Clean grip Front Squat Overhead Press is an exercise focused primarily on the glutes, performed with kettlebell.
Log Kettlebell Swing Clean grip Front Squat Overhead Press in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.