Kettlebell Full Swing
- Primary muscle
- Glutes
- Secondary muscles
- ShouldersChestAdductorsHamstringsCalves
- Equipment
- Kettlebell
Overview
Kettlebell Full Swing is an exercise focused primarily on the glutes, performed with kettlebell.
Kettlebell Bottoms Up to Knee Turkish Get-UpGlutes · Kettlebell
VideoKettlebell Box SquatGlutes · Kettlebell
VideoKettlebell Clean and JerkGlutes · Kettlebell
Kettlebell Farmers WalkGlutes · Kettlebell
VideoKettlebell Figure 8 SwingGlutes · Kettlebell
VideoKettlebell Good Morning (male)Glutes · Kettlebell
Log Kettlebell Full Swing in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.