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Kettlebell Bottoms Up to Knee Turkish Get-Up

Kettlebell Bottoms Up to Knee Turkish Get-Up

Primary muscle: Glutes
Secondary muscles: Abdominals Calves Forearms Lower back Traps Neck Abductors Chest
Equipment: Kettlebell

Overview

Kettlebell Bottoms Up to Knee Turkish Get-Up is an exercise focused primarily on the glutes, performed with kettlebell.

Similar exercises

All Glutes exercises

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