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Exercise Ball Supine Triceps Extension

Exercise Ball Supine Triceps Extension

Primary muscle
Triceps
Secondary muscles
BicepsForearms
Equipment
Dumbbell

Overview

Exercise Ball Supine Triceps Extension is an exercise focused primarily on the triceps, performed with dumbbell.

Similar exercises

All Triceps exercises

Log Exercise Ball Supine Triceps Extension in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.