Skip to content

Dumbbell Close Grip Press

Primary muscle
Triceps
Secondary muscles
ChestShoulders
Equipment
Dumbbell

Overview

Dumbbell Close Grip Press is an exercise focused primarily on the triceps, performed with dumbbell.

Similar exercises

All Triceps exercises

Log Dumbbell Close Grip Press in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.