Skip to content

Dumbbell Close-grip Press

Primary muscle: Triceps
Secondary muscles: Shoulders Chest
Equipment: Dumbbell

Overview

Dumbbell Close-grip Press is an exercise focused primarily on the triceps, performed with dumbbell.

Similar exercises

All Triceps exercises

Log Dumbbell Close-grip Press in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.