Dumbbell RDL to Jump Shrug
- Primary muscle
- Quadriceps
- Secondary muscles
- HamstringsTrapsCalvesAdductors
- Equipment
- Dumbbell
Overview
Dumbbell RDL to Jump Shrug is an exercise focused primarily on the quadriceps, performed with dumbbell.
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Log Dumbbell RDL to Jump Shrug in Bulky
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