Band Cross Abduction
- Primary muscle
- Chest
- Secondary muscles
- Traps
- Equipment
- Resistance band
Overview
Band Cross Abduction is an exercise focused primarily on the chest, performed with resistance band.
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VideoBand Alternate Low Chest FlyChest · Resistance band
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VideoBand Chest FlyChest · Resistance band
VideoBand Cross Body One Arm Chest PressChest · Resistance band
VideoBand high flyChest · Resistance band
Log Band Cross Abduction in Bulky
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