Band high fly
- Primary muscle
- Chest
- Equipment
- Resistance band
Overview
Band high fly is an exercise focused primarily on the chest, performed with resistance band.
Band Alternate Incline Chest Press with TwistChest · Resistance band
VideoBand Alternate Low Chest FlyChest · Resistance band
VideoBand Bench PressChest · Resistance band
VideoBand Chest FlyChest · Resistance band
- VideoBand Cross AbductionChest · Resistance band
VideoBand Cross Body One Arm Chest PressChest · Resistance band
Log Band high fly in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.