There is no demo video for this exercise yet.
Back Stretch on Stability Ball (female)
- Primary muscle
- Lower back
- Secondary muscles
- LatsGlutesHamstrings
- Equipment
- Stability ball
Overview
Back Stretch on Stability Ball (female) is an exercise focused primarily on the lower back, performed with stability ball.
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Log Back Stretch on Stability Ball (female) in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.