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VideoLever Seated Calf PressWaden · Maschine
VideoLever Seated Calf Press (VERSION 2) (male)Waden · Maschine
VideoLever Seated Calf RaiseWaden · Maschine
VideoLever Seated Calf Raise (plate loaded)Waden · Maschine
VideoLever Seated CrunchBauchmuskeln · Maschine
VideoLever Seated Crunch (chest pad)Bauchmuskeln · Maschine
VideoLever Seated Crunch (hands pad)Bauchmuskeln · Maschine
VideoLever Seated DipTrizeps · Maschine
VideoLever Seated FlyBrust · Maschine
Lever Seated Full CrunchBauchmuskeln · Maschine
Lever Seated Good MorningGesäß · Maschine
VideoLever Seated Hammer grip Shoulder PressSchultern · Maschine
VideoLever Seated Hip AbductionGesäß · Maschine
VideoLever Seated Hip AdductionAdduktoren · Maschine
Lever Seated Horizontal Leg PressQuadrizeps · Maschine
Lever Seated Left Side CrunchBauchmuskeln · Maschine
VideoLever Seated Leg CurlBeinbeuger · Maschine
VideoLever Seated Leg ExtensionQuadrizeps · Maschine
VideoLever Seated Leg Extension (VERSION 2)Quadrizeps · Maschine
VideoLever Seated Leg PressQuadrizeps · Maschine
VideoLever Seated Leg Raise CrunchBauchmuskeln · Maschine
VideoLever Seated Leg Raise Crunch (plate loaded)Bauchmuskeln · Maschine
VideoLever Seated Neutral grip Reverse FlySchultern · Maschine
VideoLever seated one leg calf raiseWaden · Maschine
VideoLever Seated One Leg CurlBeinbeuger · Maschine
Lever Seated One Leg SquatQuadrizeps · Maschine
Lever Seated One Leg Wide SquatQuadrizeps · Maschine
VideoLever Seated Reverse FlySchultern · Maschine
VideoLever Seated Reverse Fly (parallel grip)Schultern · Maschine
Lever Seated Right Side CrunchBauchmuskeln · Maschine
VideoLever Seated RowOberer Rücken · Maschine
VideoLever Seated Row (plate loaded)Oberer Rücken · Maschine
VideoLever Seated Shoulder PressSchultern · Maschine
VideoLever Seated Single Calf Press (female)Waden · Maschine
VideoLever Seated Single Leg Press (VERSION 2)Quadrizeps · Maschine
VideoLever Seated Single Leg Squat Calf Raise on Leg Press Machine (female)Waden · Maschine
Lever Seated SquatQuadrizeps · Maschine
Lever Seated Squat Calf Raise on Leg PressGesäß · Maschine
VideoLever Seated Squat Calf Raise on Leg Press MachineWaden · Maschine
VideoLever Seated TwistBauchmuskeln · Maschine
Lever Seated Wide SquatQuadrizeps · Maschine
VideoLever Shoulder PressSchultern · Maschine
VideoLever Shoulder Press (plate loaded)Schultern · Maschine
VideoLever ShrugTrapez · Maschine
VideoLever Shrug (plate loaded)Trapez · Maschine
VideoLever Side Hip AbductionAbduktoren · Maschine
Lever Side Hip AdductionGesäß · Maschine
VideoLever Single Arm Chest PressBrust · Maschine