Sitting In Out Leg Raise with Chair

Name: Demo-Video: Sitting In Out Leg Raise with Chair
Description: Sitting In Out Leg Raise with Chair is an exercise focused primarily on the abdominals, performed with bodyweight.

Hauptmuskel: Bauchmuskeln
Weitere Muskeln: Quadrizeps
Ausrüstung: Körpergewicht

Überblick

Sitting In Out Leg Raise with Chair is an exercise focused primarily on the abdominals, performed with bodyweight.

Sitting In Out Leg Raise with Chair in Bulky protokollieren

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Sitting In Out Leg Raise with Chair

Überblick

Ähnliche Übungen

Sitting In Out Leg Raise with Chair in Bulky protokollieren