Seated Side-to-Side Leg Raise Crunch on Floor

Name: Demo-Video: Seated Side-to-Side Leg Raise Crunch on Floor
Description: Seated Side-to-Side Leg Raise Crunch on Floor is an exercise focused primarily on the abdominals, performed with bodyweight.

Hauptmuskel: Bauchmuskeln
Weitere Muskeln: Abduktoren Quadrizeps
Ausrüstung: Körpergewicht

Überblick

Seated Side-to-Side Leg Raise Crunch on Floor is an exercise focused primarily on the abdominals, performed with bodyweight.

Seated Side-to-Side Leg Raise Crunch on Floor in Bulky protokollieren

Füge sie einer Routine hinzu, protokolliere jeden Satz und sieh deinen Fortschritt. Heute kostenlos im Web — die iOS- und Android-Apps kommen bald.

Kostenlos starten

Seated Side-to-Side Leg Raise Crunch on Floor

Überblick

Ähnliche Übungen

Seated Side-to-Side Leg Raise Crunch on Floor in Bulky protokollieren