Seated In Out Leg Raise over Bench

Name: Demo-Video: Seated In Out Leg Raise over Bench
Description: Seated In Out Leg Raise over Bench is an exercise focused primarily on the abdominals, performed with bodyweight.

Hauptmuskel: Bauchmuskeln
Weitere Muskeln: Quadrizeps Abduktoren
Ausrüstung: Körpergewicht

Überblick

Seated In Out Leg Raise over Bench is an exercise focused primarily on the abdominals, performed with bodyweight.

Seated In Out Leg Raise over Bench in Bulky protokollieren

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Seated In Out Leg Raise over Bench

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Seated In Out Leg Raise over Bench in Bulky protokollieren