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Dumbbell Two Arm Seated Hammer Curl on Exercise Ball

Dumbbell Two Arm Seated Hammer Curl on Exercise Ball

主要肌肉
前臂
辅助肌肉
肱二头肌
器械
哑铃

概述

Dumbbell Two Arm Seated Hammer Curl on Exercise Ball is an exercise focused primarily on the forearms, performed with dumbbell.

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