Smith Wide Grip Decline Bench Press
- Ana kas
- Göğüs
- Ekipman
- Smith makinesi
Genel bakış
Smith Wide Grip Decline Bench Press is an exercise focused primarily on the chest, performed with smith machine.
VideoBench Press (Smith Machine)Göğüs · Smith makinesi
VideoDecline Bench Press (Smith Machine)Göğüs · Smith makinesi
VideoIncline Bench Press (Smith Machine)Göğüs · Smith makinesi
VideoSmith Bench PressGöğüs · Smith makinesi
VideoSmith Decline Bench PressGöğüs · Smith makinesi
Smith Decline Reverse-grip PressGöğüs · Smith makinesi
Smith Wide Grip Decline Bench Press egzersizini Bulky'de kaydet
Bir rutine ekle, her seti kaydet ve ilerlemeni izle. Bugün web’de ücretsiz — iOS ve Android uygulamaları yakında.