Resistance Band Calf Press Sitting on Chair
- Músculo principal
- Gémeos
- Equipamento
- Banda elástica
Resumo
Resistance Band Calf Press Sitting on Chair is an exercise focused primarily on the calves, performed with resistance band.
Band Calf RaiseGémeos · Banda elástica
Band single leg calf raiseGémeos · Banda elástica
VídeoBand single leg reverse calf raiseGémeos · Banda elástica
VídeoBand Two Legs Calf Raise -Gémeos · Banda elástica
VídeoBand Two Legs Calf Raise (Band under both legs)Gémeos · Banda elástica
Resistance Band Calf RaiseGémeos · Banda elástica
Regista Resistance Band Calf Press Sitting on Chair no Bulky
Adiciona-o a uma rotina, regista cada série e acompanha o teu progresso. Grátis na web hoje — as apps de iOS e Android chegam em breve.