Saltar para o conteúdo
Dumbbell Seated One Arm Bicep Curl on Exercise Ball with Leg Raised

Dumbbell Seated One Arm Bicep Curl on Exercise Ball with Leg Raised

Músculo principal
Bíceps
Músculos secundários
Antebraços
Equipamento
Haltere

Resumo

Dumbbell Seated One Arm Bicep Curl on Exercise Ball with Leg Raised is an exercise focused primarily on the biceps, performed with dumbbell.

Exercícios semelhantes

Todos os exercícios de Bíceps

Regista Dumbbell Seated One Arm Bicep Curl on Exercise Ball with Leg Raised no Bulky

Adiciona-o a uma rotina, regista cada série e acompanha o teu progresso. Grátis na web hoje — as apps de iOS e Android chegam em breve.