Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoBody-UpTricipiti · Corpo libero
VideoBodyweight Double Triceps KickbackTricipiti · Corpo libero
VideoBodyweight Kneeling Push-up RowTricipiti · Corpo libero
VideoBodyweight Kneeling Triceps ExtensionTricipiti · Corpo libero
VideoBodyweight Overhead Triceps ExtensionTricipiti · Corpo libero
VideoBodyweight Pulsing Triceps KickbackTricipiti · Corpo libero
VideoBodyweight Triceps Extension from Plank Position (male)Tricipiti · Corpo libero
VideoBottle Weighted Kickback (female)Tricipiti · Con sovraccarico
VideoBottle Weighted Overhead Triceps Extension (female)Tricipiti · Con sovraccarico
VideoBottle Weighted Two Arms Kickback (female)Tricipiti · Con sovraccarico
Boxing Left UppercutTricipiti · Corpo libero
Boxing Right CrossTricipiti · Corpo libero
Boxing Right HookTricipiti · Corpo libero
VideoCable Alternate Triceps ExtensionTricipiti · Cavo
Cable Bar High Pulley Overhead Tricep ExtensionTricipiti · Cavo
VideoCable Bent-Over Neutral Grip Kickback with Rope AttachmentTricipiti · Cavo
Cable Bent-Over Single Arm KickbackTricipiti · Cavo
VideoCable Bent-Over Single Arm Neutral Grip Kickback with Rope AttachmentTricipiti · Cavo
VideoCable Concentration ExtensionTricipiti · Cavo
VideoCable Concentration Extension (on knee)Tricipiti · Cavo
VideoCable High Pulley Overhead Tricep ExtensionTricipiti · Cavo
VideoCable High Triceps ExtensionTricipiti · Cavo
VideoCable Incline Skull CrusherTricipiti · Cavo
VideoCable Incline Triceps ExtensionTricipiti · Cavo
VideoCable kickbackTricipiti · Cavo
VideoCable Kneeling Triceps ExtensionTricipiti · Cavo
Cable Lying Close PressTricipiti · Cavo
VideoCable Lying Triceps ExtensionTricipiti · Cavo
VideoCable Lying Triceps Extension (Low)Tricipiti · Cavo
VideoCable Lying Triceps Extension (Low) (female)Tricipiti · Cavo
VideoCable Lying Triceps Extension (with Rope)Tricipiti · Cavo
- VideoCable Neutral Grip KickbackTricipiti · Cavo
Cable One Arm High Pulley Overhead Tricep ExtensionTricipiti · Cavo
VideoCable One Arm Tricep PushdownTricipiti · Cavo
Cable Overhead Single Arm Triceps Extension (rope attachment)Tricipiti · Cavo
VideoCable Overhead Tricep Extension StraighT-barTricipiti · Cavo
VideoCable Overhead Triceps ExtensionTricipiti · Cavo
VideoCable Overhead Triceps Extension (rope attachment)Tricipiti · Cavo
VideoCable PushdownTricipiti · Cavo
VideoCable Pushdown (with rope attachment)Tricipiti · Cavo
VideoCable Rear DriveTricipiti · Cavo
VideoCable Reverse grip PushdownTricipiti · Cavo
VideoCable Reverse Grip Triceps PushdownTricipiti · Cavo
VideoCable Reverse-grip PushdownTricipiti · Cavo
VideoCable Rope High Pulley Overhead Tricep ExtensionTricipiti · Cavo
Cable Rope Lying on Floor Tricep ExtensionTricipiti · Cavo
VideoCable Seated High Pulley Overhead Triceps ExtensionTricipiti · Cavo
VideoCable Seated High Triceps ExtensionTricipiti · Cavo