Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoPushdownDorsali · Cavo
VideoPVC Front Rack StretchDorsali · Corpo libero
Rear Axe Kick. KickboxingDorsali · Corpo libero
VideoRear Pull-upDorsali · Corpo libero
VideoRear PulldownDorsali · Cavo
Resistance Band Bent Over RowDorsali · Elastico
VideoResistance Band Half Kneeling Face PullDorsali · Elastico
Resistance Band Inverted RowDorsali · Elastico
Resistance Band Rear Delt RowDorsali · Elastico
Resistance Band Single Stiff Leg Deadlift with Single Arm RowDorsali · Elastico
VideoReverse Grip Lat Pulldown (Cable)Dorsali · Cavo
VideoReverse grip machine lat pulldownDorsali · Macchina
VideoReverse grip Pull-upDorsali · Corpo libero
VideoRing Archer Pull-upDorsali · Suspension trainer
VideoRing Inverted RowDorsali · Suspension trainer
VideoRing Inverted Row parallel to the floorDorsali · Suspension trainer
VideoRing L-Sit Chin-upDorsali · Suspension trainer
VideoRing Neutral Grip Inverted RowDorsali · Suspension trainer
VideoRing One Arm Pull-upDorsali · Suspension trainer
Ring Pull UpDorsali · Suspension trainer
VideoRing Pull-upDorsali · Suspension trainer
VideoRing SwingDorsali · Suspension trainer
VideoRing Weighted Pronated Grip Inverted RowDorsali · Con sovraccarico
VideoRing Wide Pull-upDorsali · Suspension trainer
VideoRocky Pull-Up PulldownDorsali · Corpo libero
Roll Back StretchDorsali · Rullo
Roll Ball Latissimus DorsiDorsali · Pallina massaggiante
VideoRoll Hip Lat StretchDorsali · Rullo
VideoRoll Lat Foam RollingDorsali · Rullo
VideoRoll Lower Back (Side) Lying on Floor (female)Dorsali · Rullo
VideoRoll Side Lat StretchDorsali · Rullo
VideoRope Straight Arm PulldownDorsali · Macchina
VideoRowing (with rowing machine)Dorsali · Macchina
Rowing Boat Yoga PoseDorsali · Corpo libero
VideoSeated High RowDorsali · Cavo
VideoSeated Pull-up (legs elevated)Dorsali · Corpo libero
Seated Pull-up between ChairsDorsali · Corpo libero
VideoSelf Assisted Inverted PulloverDorsali · Corpo libero
VideoShoulder Grip Pull-upDorsali · Corpo libero
Shoulder Width Neutral Grip Pull-upDorsali · Corpo libero
VideoSide Lat StretchDorsali · Corpo libero
Side Lying Floor StretchDorsali · Corpo libero
Side-To-Side ChinDorsali · Corpo libero
Single Arm Lat PulldownDorsali · Macchina
VideoSingle Arm Lat Stretch against Wall (male)Dorsali · Corpo libero
VideoSingle Arm Pull-upDorsali · Corpo libero
Single Arm Side Straight Arm Lat Pulldown (male)Dorsali · Cavo
VideoSliding Floor Pulldown on TowelDorsali · Corpo libero