Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
Bent Arm PulloverDorsali · Bilanciere
Bent Arms Chin-upDorsali · Corpo libero
Bent-over Row - BackDorsali · Manubrio
VideoBodyweight Row Door HandleDorsali · Corpo libero
VideoBottle Weighted Bent Over Row (female)Dorsali · Con sovraccarico
VideoBottle Weighted Gorilla Row (female)Dorsali · Con sovraccarico
VideoBottle Weighted Pullover (female)Dorsali · Con sovraccarico
VideoCable Bar Lateral PulldownDorsali · Cavo
VideoCable Bent Over RowDorsali · Cavo
Cable Bent-Over Row with Rope AttachmentDorsali · Cavo
VideoCable Close-Grip Front Lat PulldownDorsali · Cavo
VideoCable Cross over Lateral PulldownDorsali · Cavo
VideoCable Cross-over Lateral PulldownDorsali · Cavo
Cable Half Kneeling Push PullDorsali · Cavo
VideoCable Half Kneeling Single Arm RowDorsali · Cavo
VideoCable High Row with Chest SupportDorsali · Cavo
VideoCable Incline PushdownDorsali · Cavo
VideoCable Incline Single Arm Lat PulldownDorsali · Cavo
Cable Kneeling Leaning Forward One Arm RowDorsali · Cavo
VideoCable Kneeling One Arm Lat PulldownDorsali · Cavo
Cable Lat Pulldown Full Range Of MotionDorsali · Cavo
VideoCable Lateral PulldownDorsali · Cavo
VideoCable Lateral Pulldown with V-barDorsali · Cavo
VideoCable Low Row with Rope AttachmentDorsali · Cavo
VideoCable Lying Extension PulloverDorsali · Cavo
VideoCable Neutral Grip Lat Pulldown (male)Dorsali · Cavo
VideoCable one arm lat pulldownDorsali · Cavo
Cable One Arm Lateral Bent overDorsali · Cavo
VideoCable One Arm PulldownDorsali · Cavo
VideoCable Parallel Grip Lat Pulldown on FloorDorsali · Cavo
VideoCable PulldownDorsali · Cavo
VideoCable Pulldown (pro lat bar)Dorsali · Cavo
VideoCable Rear PulldownDorsali · Cavo
Cable Seated Lats Focused RowDorsali · Cavo
Cable Seated PulloverDorsali · Cavo
VideoCable Seated Single Arm RowDorsali · Cavo
VideoCable Squat RowDorsali · Cavo
VideoCable Standing Lat PushdownDorsali · Cavo
VideoCable Standing PulldownDorsali · Cavo
VideoCable Straight Arm PulldownDorsali · Cavo
VideoCable Straight Arm Pulldown (with rope)Dorsali · Cavo
VideoCable Thibaudeau Kayak RowDorsali · Cavo
Cable Twisting PullDorsali · Cavo
VideoCable Underhand PulldownDorsali · Cavo
VideoCable Wide-Grip Lat PulldownDorsali · Cavo
VideoChin UpDorsali · Macchina
Chin Up (Assisted)Dorsali · Macchina
- VideoChin up (izometric and negative)Dorsali · Corpo libero