Skip to content

Standing Reverse Shoulder Stretch

Primary muscle
Traps
Secondary muscles
AbdominalsLatsLower back
Equipment
Bodyweight

Overview

Standing Reverse Shoulder Stretch is an exercise focused primarily on the traps, performed with bodyweight.

Similar exercises

All Traps exercises

Log Standing Reverse Shoulder Stretch in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.