Skip to content

Sitting Scapular Adduction (VERSION 2) (male)

Primary muscle: Upper back
Secondary muscles: Shoulders Traps
Equipment: Bodyweight

Overview

Sitting Scapular Adduction (VERSION 2) (male) is an exercise focused primarily on the upper back, performed with bodyweight.

Similar exercises

All Upper back exercises

Log Sitting Scapular Adduction (VERSION 2) (male) in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.