Skip to content

Single Leg Stretch

Primary muscle
Quadriceps
Secondary muscles
AbdominalsCalves
Equipment
Bodyweight

Overview

Single Leg Stretch is an exercise focused primarily on the quadriceps, performed with bodyweight.

Similar exercises

All Quadriceps exercises

Log Single Leg Stretch in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.