Single Leg Romanian Deadlift (Barbell)
- Primary muscle
- Hamstrings
- Secondary muscles
- GlutesLower backUpper backLats
- Equipment
- Barbell
Overview
Single Leg Romanian Deadlift (Barbell) is an exercise focused primarily on the hamstrings, performed with barbell.
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Log Single Leg Romanian Deadlift (Barbell) in Bulky
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