Barbell Deadlift against Chains
- Primary muscle
- Hamstrings
- Secondary muscles
- Lower backAdductorsGlutesAbdominalsQuadriceps
- Equipment
- Barbell
Overview
Barbell Deadlift against Chains is an exercise focused primarily on the hamstrings, performed with barbell.
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Log Barbell Deadlift against Chains in Bulky
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