Skip to content

Side Lying Scissors

Primary muscle
Quadriceps
Secondary muscles
Abdominals
Equipment
Bodyweight

Overview

Side Lying Scissors is an exercise focused primarily on the quadriceps, performed with bodyweight.

Similar exercises

All Quadriceps exercises

Log Side Lying Scissors in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.