Skip to content

There is no demo video for this exercise yet.

Seated Neck Side Stretch (female)

Primary muscle
Traps
Secondary muscles
Neck
Equipment
Bodyweight

Overview

Seated Neck Side Stretch (female) is an exercise focused primarily on the traps, performed with bodyweight.

Similar exercises

All Traps exercises

Log Seated Neck Side Stretch (female) in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.