Reverse Grip Curl
- Primary muscle
- Forearms
- Secondary muscles
- Biceps
- Equipment
- EZ barbell
Overview
Reverse Grip Curl is an exercise focused primarily on the forearms, performed with ez barbell.
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VideoEZ Barbell Reverse Grip CurlForearms · EZ barbell
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EZ Barbell Standing Back Wrist CurlForearms · EZ barbell
EZ Barbell Standing Single Arm Neutral Wrist CurlForearms · EZ barbell
Log Reverse Grip Curl in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.