Skip to content
EZ Barbell Standing Single Arm Neutral Wrist Curl

EZ Barbell Standing Single Arm Neutral Wrist Curl

Primary muscle
Forearms
Secondary muscles
Biceps
Equipment
EZ barbell

Overview

EZ Barbell Standing Single Arm Neutral Wrist Curl is an exercise focused primarily on the forearms, performed with ez barbell.

Similar exercises

All Forearms exercises

Log EZ Barbell Standing Single Arm Neutral Wrist Curl in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.