Resistance Band Split Jump with Single Arm Row
- Primary muscle
- Quadriceps
- Secondary muscles
- NeckAbdominalsGlutesTrapsShoulders
- Equipment
- Resistance band
Overview
Resistance Band Split Jump with Single Arm Row is an exercise focused primarily on the quadriceps, performed with resistance band.
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Log Resistance Band Split Jump with Single Arm Row in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.