Skip to content
Resistance Band Pullapart

Resistance Band Pullapart

Primary muscle
Shoulders
Secondary muscles
TrapsLats

Overview

Resistance Band Pullapart is an exercise focused primarily on the shoulders, performed with resistance band.

Similar exercises

All Shoulders exercises

Log Resistance Band Pullapart in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.