Skip to content
Resistance Band Bent Over Row

Resistance Band Bent Over Row

Primary muscle
Lats
Secondary muscles
Upper backShoulders

Overview

Resistance Band Bent Over Row is an exercise focused primarily on the lats, performed with resistance band.

Similar exercises

All Lats exercises

Log Resistance Band Bent Over Row in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.