Pull Up (Band)
- Primary muscle
- Lats
- Secondary muscles
- Upper backBicepsForearms
- Equipment
- Resistance band
Overview
Pull Up (Band) is an exercise focused primarily on the lats, performed with resistance band.
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VideoBand Assisted Pull-UpLats · Resistance band
- VideoBand Bent Over Lat PulldownLats · Resistance band
Band close-grip pulldownLats · Resistance band
Log Pull Up (Band) in Bulky
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