Skip to content

Lying Neck Flexion

Primary muscle: Neck
Secondary muscles: Traps
Equipment: Weighted

Overview

Lying Neck Flexion is an exercise focused primarily on the neck, performed with weighted.

Similar exercises

All Neck exercises

Log Lying Neck Flexion in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.