Lever Pronated Grip Seated Scapular Retraction Shrug (plate loaded)
- Primary muscle
- Upper back
- Secondary muscles
- Shoulders
- Equipment
- Machine
Overview
Lever Pronated Grip Seated Scapular Retraction Shrug (plate loaded) is an exercise focused primarily on the upper back, performed with machine.
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Log Lever Pronated Grip Seated Scapular Retraction Shrug (plate loaded) in Bulky
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