Inverted Row
- Primary muscle
- Upper back
- Equipment
- Machine
Overview
Inverted Row is an exercise focused primarily on the upper back, performed with machine.
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VideoIso-Lateral Row (Machine)Upper back · Machine
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VideoLandmine One Arm Bent-Over RowUpper back · Machine
VideoLever Alternating Narrow Grip Seated RowUpper back · Machine
VideoLever Bent-over Row with V-barUpper back · Machine
Log Inverted Row in Bulky
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