Skip to content

Knee Tuck Jump

Primary muscle
Quadriceps
Equipment
Bodyweight

Overview

Knee Tuck Jump is an exercise focused primarily on the quadriceps, performed with bodyweight.

Similar exercises

All Quadriceps exercises

Log Knee Tuck Jump in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.