Knee - Flexion - Articulations
- Primary muscle
- Quadriceps
- Equipment
- Bodyweight
Overview
Knee - Flexion - Articulations is an exercise focused primarily on the quadriceps, performed with bodyweight.
Log Knee - Flexion - Articulations in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.