Kettlebell Snatch and Swing
- Primary muscle
- Hamstrings
- Secondary muscles
- ShouldersCalvesQuadricepsUpper backTraps
- Equipment
- Kettlebell
Overview
Kettlebell Snatch and Swing is an exercise focused primarily on the hamstrings, performed with kettlebell.
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Log Kettlebell Snatch and Swing in Bulky
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