Kettlebell Single Arm Overhead Lunge
- Primary muscle
- Quadriceps
- Secondary muscles
- ShouldersGlutesLower backHamstringsAbdominalsTraps
- Equipment
- Kettlebell
Overview
Kettlebell Single Arm Overhead Lunge is an exercise focused primarily on the quadriceps, performed with kettlebell.
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Log Kettlebell Single Arm Overhead Lunge in Bulky
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