High Knee Lunge on Bosu Ball
- Primary muscle
- Glutes
- Secondary muscles
- QuadricepsCalvesAbdominalsHamstrings
- Equipment
- BOSU ball
Overview
High Knee Lunge on Bosu Ball is an exercise focused primarily on the glutes, performed with bosu ball.
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Log High Knee Lunge on Bosu Ball in Bulky
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