Bosu Ball Step-up High Knee
- Primary muscle
- Glutes
- Secondary muscles
- HamstringsQuadricepsAdductorsCalvesAbductorsLower back
- Equipment
- BOSU ball
Overview
Bosu Ball Step-up High Knee is an exercise focused primarily on the glutes, performed with bosu ball.
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Log Bosu Ball Step-up High Knee in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.