Forward to Side to Rear Lunge
- Primary muscle
- Quadriceps
- Equipment
- Bodyweight
Overview
Forward to Side to Rear Lunge is an exercise focused primarily on the quadriceps, performed with bodyweight.
Log Forward to Side to Rear Lunge in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.