Exercise Ball Hip Flexor Stretch
- Primary muscle
- Abdominals
- Secondary muscles
- Lower backGlutes
- Equipment
- Stability ball
Overview
Exercise Ball Hip Flexor Stretch is an exercise focused primarily on the abdominals, performed with stability ball.
Log Exercise Ball Hip Flexor Stretch in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.